Source: pixabay.com Everyone at one time or another, has experienced a moment where they forgot what they were going to say. Perhaps it was because they got distracted, or simply because they lost their train of thought. Either way, the thought eventually returns and the conversation can carry on just as it had when it began. This is a normal part of everyday life, but for some people, this phenomenon can be much more troublesome. Individuals with severe mental health issues can experience their version of this type of memory lapse. Psychologists refer to the condition as "thought blocking," but unlike those momentary interruptions we all experience, individuals suffering from thought blocking are not able to recall what they were thinking. While this is condition is not common among the general population, it can be very distressing to those affected by it. If you or a loved one is currently undergoing mental health treatment and is experiencing episodes of thoug...
Ongoing mucus or phlegm problems can make your life hell. According to the American Academy of Otolaryngology-Head and Neck Surgery, about 12.5 percent of Americans suffer from at least one bout of sinusitis each year (1) . Sinuses are air-filled cavities located on either side of the nose. Due to certain allergies, cold, viral or bacterial infections, the sinuses may become clogged or infected. The Infectious Diseases Society of America states that 90 to 98 percent of sinusitis cases are caused by viruses (2) .When the sinus cavities become inflamed or irritated, they swell and secrete more mucus, making proper drainage difficult . Also, smoke, environmental pollution as well as dietary irritants like dairy, gluten and artificial additives all can trigger changes in mucus that can make you feel uncomfortable and frustrated at the same time. Clogged sinuses can lead to various symptoms and related issues, such as headaches, snoring or difficulty breathi...