Home Remedies

Having fatty hips and thighs is a real problem with women, and they keep looking for ways to get rid of hips and thigh fat and to make them toned. How To Tone Hips and Thighs Following home remedies would be enough for you to reduce hips and thighs. Cardio and strength exercises are very good to reduce fatty hips and thighs. You must indulge in these workouts on a daily basis to get results in a reduction of hips and thighs. Take three parts raw apple cider vinegar and 1 part coconut oil and use this mixture to massage on your hips and thighs. This would last very effective remedy to treat fatty hips and thighs. Aerobic exercises and yoga practice is also said to be very effective for toned and well-shaped thighs and hips.

Hormones are important organs of our body, and they must be compatible with each other. Hormonal imbalance leads to several health issues. That’s why, you are suggested to make use of following home remedies to treat hormonal imbalance. Increase the intake of food that are good to provide you with omega three fatty acids as these acids are very effective in keeping a balance among all hormonal organs. You must add this food in your day to day diet and food. A number of exercises can help you create a balance among all hormones related to any functionality of the body. Go for swimming, jogging, walking, running and doing other physical workouts. However, yoga is the best as a mental workout. Add macca root to any drink like water, juice, soup, tea, fluid and whatever and drink it on a daily basis. Repetition of this remedy for a few weeks would help you create a balance among hormones.

An individual’s height is related to genetics, and they vary person to person. If you are worried about your short height, you are said to follow the remedies given below. Take one glass of cow’s milk and add ashwagandha powder in it. Mix some sugar to develop taste. Now drink this milk in the night just before you go to bed. Exercise is an alternate way of increasing height. Specifically, yoga is the best practice to increase height. You must get involved in yoga exercises and other workouts on a daily basis. Stretch your body in several times a day as it would be very effective way to increase height within less time.

Face Lift Remedies Applying honey and mixture of several fruit can be very good treatment for face lift. Take raw organic honey and apply it on face then apply mixture of apple, strawberries, pear and grapes over the honey layer. Leave it for 20 minutes then remove with water. Prepare a mixture of mashed banana and cream and apply this paste on the face for several minutes. Wipe with soft cloth or rinse with Luke Warm water. Whisk two eggs finely and add 1 tablespoon sugar powder to make a paste. Now apply sugar and egg paste on face and leave for 15 minutes. Wash with warm water. Daily application of this remedy can let you prevent and treat face lift.

 Onion Juice Onion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation. The antibacterial properties in onion juice also help kill germs and parasites, and treat scalp infections that can cause hair loss. In a 2002 study published in the Journal of Dermatology, almost 74 percent of the study participants who applied onion juice on the scalp experienced significant hair regrowth. Extract the juice of one onion by grating it and then strain it. Apply the juice directly onto the scalp. Leave it on for about 30 minutes, and then wash it off. Finally, shampoo your hair. Mix together three tablespoons of onion juice and two tablespoons of aloe vera gel. You can also add one tablespoon of olive oil. Apply this mixture onto your scalp and leave it on for at least 30 minutes before rinsing it off and shampooing your hair. Repeat either of these remedies two ...